Best & Safe Baby Sleeping Positions

Getting your baby to sleep can feel like solving a puzzle where the pieces keep changing—especially when your newborn won’t sleep. But the right baby sleeping position can set the stage for smoother nights and sweeter dreams for everyone.

In this guide, we’ll cover everything you need to know about the safest and most comfortable sleeping positions for your baby, and how to create a sleep environment that gives everyone a better night’s rest.

When Can Babies Sleep on Their Stomach?

Wondering when can babies sleep on their stomach? Once they’ve mastered rolling over on their own, usually between 4 to 6 months, they can sleep tummy-down if that’s where they land. Until then, back-sleeping is the gold standard for safety.

Benefits of Baby Sleeping on Tummy

Once your baby starts rolling over, there are real benefits of baby sleeping on tummy. Many babies find it soothing, and it can ease discomfort from gas or colic. Just be sure their sleep space stays clear of blankets, toys, or anything that could compromise safe sleep. When they’re ready, they’ll flip, and you’ll all rest easier.

Best Sleeping Positions for Baby with Stuffy Nose

Finding a comfortable sleeping position for a baby with cold symptoms is key to helping them (and you) get some rest. While back-sleeping is still the safest choice, propping up the head of their crib slightly (never with pillows inside) can help ease congestion.

Need extra help? A humidifier and plenty of snuggles can work wonders. Cold or not, safe sleep always comes first—so keep that crib clear and your peace of mind intact.

Can Newborns Sleep on Their Side?

While it might look adorable, side-sleeping isn’t recommended for newborns due to the risk of rolling onto their tummy, which isn’t recommended at this stage. While your newborn might naturally shift to their side during awake time, keep those sweet sleep stretches strictly on their back.

Best Sleeping Position for Colic Baby

When it comes to the best sleeping position for colic baby woes, keeping your little one on their back is still the safest bet. While tummy time during the day can sometimes help relieve gas, sleeping on their back is recommended for all-night safety. You can try elevating the crib slightly to help with digestion or offer some extra comfort with swaddling—just be sure it’s snug but not too tight.

For added support during those daytime fussy moments, the Tushbaby Hip Carrier makes it easier to keep your baby close while relieving strain on your back. Pair your baby hip carrier with The Snug Attachment for even more comfort and hands-free soothing. The Snug’s soft, secure wrap design is perfect for calming your baby before transitioning them to a safe sleep setup.

Best Sleeping Position for Gassy Baby

The best sleeping position for gassy baby comfort is still on their back (it’s the safest choice), but you can give them some relief before bedtime. Try a little tummy time or the classic bicycle-leg move to help work out those bubbles. And don’t forget: burp breaks during feeds can make a world of difference when it comes to gassy nights.

The Tushbaby Hip Carrier is a game-changer for burping, too. After feeding, simply rest your little one against the plush, memory foam-lined seat, using the carrier to support their weight as you gently pat their back. Whether at home or on the go, Tushbaby makes post-feeding cleanup and comfort easier for both of you.

Best Sleeping Position for Teething Baby

The best sleeping position for a teething baby is still (surprise surprise!) on their back, as it’s the safest option.

Teething might make them fussier or wake up more often, but resist the urge to switch up their position. Instead, focus on making their crib a soothing haven: think teething toys like Tushbaby's Teether, a quick cuddle, or a safe, age-appropriate pain reliever if recommended by your pediatrician. Teething is tough, but those little pearly whites will be here before you know it.

FAQs on Baby Sleeping Positions

How to Position Baby’s Head While Sleeping?

Wondering how to position baby’s head while sleeping? It’s simpler than you think: keep it natural and aligned. The safest bet, even for those rough teething nights, is to lay your baby on their back. There’s no need for pillows, fancy gadgets, or head props; a firm, flat mattress does the job perfectly. Safe and comfy—that’s the sweet spot for a sound snooze.

How to Get a Newborn to Sleep in a Bassinet?

Create a cozy, sleep-friendly environment that mimics the womb. Swaddle them snugly (but not too tight), dim the lights, and use a white noise machine to drown out distractions.

Make sure the bassinet is safe and free of clutter—no pillows, blankets, or stuffed animals. And remember, patience is everything; newborns take time to adjust. Consistency is your friend here—keep trying, and before you know it, your baby will be snoozing safely in their bassinet.

How to Tell if Baby is Cold at Night?

Wondering if your baby sleeping peacefully is also staying warm enough at night? The trick is to check their chest or back—not their hands or feet, which can feel cool even when they’re toasty.

If they feel chilly, add a snug, breathable sleep sack instead of loose blankets (which are a big no in the crib). Keep the room at a comfy 68–72°F, the sweet spot for safe and cozy sleep. And remember, layers are your friend—but don’t overdo it. To learn more about babywearing in the colder months, check out our article.

Finding the best baby sleeping positions is all about keeping things safe, simple, and comfortable for your little one—and your peace of mind.

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