Babywearing While Pregnant: What You Need to Know

If you’re a parent with another baby on the way, you may wonder, is babywearing while pregnant a safe practice? Are some carriers safer than others for pregnant women? The safety of you and your baby should always be a top priority, so it’s important to know the answer to these questions. Read on as we fill you in on everything you need to know about babywearing while pregnant.

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Is babywearing safe while pregnant?

Some parents may be concerned about babywearing while pregnant. If they wear their baby in the front, it may put pressure on the unborn child. Their baby may also kick their stomach, causing possible injuries and complications.

The general answer to this question is, yes, babywearing is safe during pregnancy. However, certain complications can arise. Therefore, you always want to ensure you are carrying your baby safely, considering your pregnancy. Be sure to also clear it with your doctor before you start babywearing.

How can I safely wear my baby or toddler while pregnant?

There are considerations to make when wearing your baby or toddler while pregnant, including:

  • Don’t try to take on too much weight: During pregnancy, you should avoid new activities that your body may not be used to. After all, your body is already undergoing serious change. If you’ve been babywearing before pregnancy, carry on. However, if your body is not used to babywearing, consult your doctor before trying, and most importantly, listen to your body. 
  • Think about posture: As you advance in your pregnancy, you may experience a loosening of ligaments due to higher levels of the relaxin hormone. You may become increasingly uncomfortable carrying your baby due to postural misalignment. If this is the case, you may want to readjust your carry position so your baby’s weight lies on your hip or back.
  • Pay attention to your body: If you’re experiencing symptoms such as discomfort, pain, fatigue, nausea, dizziness, or lightheadedness, you may want to reduce your carrying, switch up your carrying position or refrain from carrying completely. Traditional baby carriers often only offer a front or back carrying position, which may place too much strain on your body while pregnant. Opting for a hip carrier or carrier with more carrying options, such as the Tushbaby, may promote safer babywearing during pregnancy. 

Can I carry my 3 year old pregnant?

Yes, you shouldn’t have a problem carrying a toddler while pregnant. However, when you pick your child up, lift with your legs so as not to strain your back. You may also find it most comfortable to carry your child on your hip below your baby bump. The Tushbaby Carrier is an open-face hip carrier that’s ideal for babywearing while pregnant. In addition, it’s easy to take on and off by yourself. 

How do you use a baby carrier when pregnant?

You can carry a baby carrier in any way while you are pregnant. However, as your baby grows, you may want to make adjustments by carrying the baby lower on your body (below the bump) or by switching to a hip or back carry position. With four carrying positions, the Tushbaby makes babywearing while pregnant a breeze.

Can I hip carry while pregnant?

Yes, a hip carry is a great way to carry your baby while pregnant. During pregnancy, your entire body has added pressure, especially your stomach and back. A hip carrier can provide some relief when you need it most — and the best-selling hip seat carrier on the market is undoubtedly the Tushbaby. From its ergonomic design to its practical features, it’ll be attached to your hip in no time. 

Best baby carrier while pregnant

Any baby carrier that allows you to change positions with your baby can be beneficial during pregnancy. However, Tushbaby stands out as it’s specifically designed for parents that want to hip carry.

Tushbaby manufactures a strap-free, ergonomic hipseat that evenly distributes your baby’s weight. It holds babies from infancy to 36 months or up to 45-pounds. It offers four carry positions, five storage pockets, built-in lumbar support for the wearer, and even a hideable bottle holder. As a doctor-recommended baby carrier, the Tushbaby makes safety and support a top priority.

How to stay comfortable while babywearing during pregnancy

Your comfort level while baby carrying during pregnancy will vary depending on the trimester you are in. Here are some considerations to make during the first, second, and third trimesters.

  • Babywearing in 1st trimester: In the early stages of pregnancy, you will still be able to wear your baby in front of your body. It’s best to wear the baby below or above your bump, even if it’s small since you don’t want to put undue pressure on this area during this sensitive time of gestation.
  • Babywearing in 2nd trimester: The adjustments you make during the second trimester will depend on how you are carrying your unborn baby and how you feel while baby wearing. You may want to move to a hip carry, or you may feel comfortable enough to leave your baby on the front of your body.
  • Babywearing in 3rd trimester:  During the third trimester, the rise in relaxin can cause your ligaments to get looser, causing lower back pain and misalignment while carrying. If this is the case, you may want to change up your carrying positions or reduce the amount of time you spend carrying your baby.

How to stay cool while babywearing during pregnancy

Having another human attached to your body can get hot and sweaty real quick. A hot and sweaty momma may have a short fuse, so it’s something we want to avoid at all costs. Babywearing while pregnant can sometimes make you even hotter. Pregnant women have more blood in their bodies, so they will feel warmer than non-pregnant humans. 

So how do you stay cool while babywearing during pregnancy? Here are some tips:

  • Stay out of the sun: Stay in the shade to avoid overheating.
  • Plan outings accordingly: If possible, plan outings for the morning or evening when it’s not so hot out.
  • Hydrate: Make sure to bring water to avoid overheating.
  • Put a layer of fabric between you and your baby: This will reduce sticky skin-to-skin contact.
  • Try a hip carrier with an open design: A hip carry will allow you to carry your child slightly away from your body so you don’t feel as hot. Furthermore, the open design will give you and your child room to breathe. The Tushbaby is definitely the perfect baby carrier for warm weather.
  • Wear light fabrics: When it’s hot out, you may feel like wearing as little as possible. But a light fabric will keep the sun off your skin, making you feel cooler in the long run.
  • Use sunscreen: Sunscreen may not technically make you cooler, but it’s recommended for you and your baby if you are going to be in the sun for extended periods.

In conclusion, babywearing is safe while pregnant unless you’re medically advised otherwise. The Tushbaby Carrier is the best hip seat carrier on the market for pregnant and non-pregnant moms. If our five-star reviews aren’t enough, give the Tushbaby a try risk-free. We’re confident you’ll love it, and your baby will too!

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